The fall series of the Meditation Community begins tonight at 7 p.m. EDT.
This first gathering will be an information session plus a short meditation.
I will explain the explain how meditation works.
I will discuss the new Meditation for Parkinson’s initiative.
I will introduce a method of noticing and reducing distractions by counting them. This is optional.
We will also have a short meditation.
Future sessions will include 30 minutes of meditation, along with approximately ten minutes for settling in and questions.
To join us, find the meeting link on the Meditation Community webpage:
https://johnmiedema.art/meditation-community/
Last Updated on October 5, 2026 | Published: September 21, 2026