Please join the online Meditation Community this Sunday, February 1, 2026, at 10:00 a.m. EST

The online Meditation Community is pleased to announce that guest Nathan Vanek will guide a Metta meditation, a traditional practice of cultivating lovingkindness toward yourself and others. Nathan is a longtime teacher of meditation and eastern philosophies. In January he spoke at the Biblio Wakefield Library and he previously presented to my meditation group at the Bank of Canada.
Please join us this Sunday, February 1, 2026, at 10:00 a.m. EST. Feel free to invite others who would appreciate this special experience. It is the second last sitting in this winter series.
All our sittings take place at the link below, last 30 minutes, and are free. We look forward to seeing you.
https://meet.google.com/ogf-dnbs-ved
You can always find the latest information on my website. I recommend subscribing to my newsletter for invitations and essays. You can contact me via the email listed on my About page, or by replying to any newsletter. Thank you, John Miedema.
Last Updated on January 29, 2026 | Published: January 29, 2026