Read an Excerpt: If my shadow is flat …

The Neuroscience of Meditation and Indigenous Storytelling
From inward attention and self-regulation to shared meaning, memory, and relationship It is now […]
Discovering the “Weird” Practice of Meditation in the Eighties
How to Meditate by Lawrence LeShan was a practical introduction I picked up my first meditation […]
The Rightward Shift of Liberals and Conservatives
Understanding the Evolution of Political Labels and Their Implications for Voting The terms […]
A Standardized Method for Counting Distractions in Meditation
A Practical Method for Improving Focus and Mindfulness Introduction One of the challenges of […]
Rocket Science in 2026
Heat, Silence, and Risk in the Artemis II Landing Watching Artemis II brought home the sheer […]