The first gathering will be an information session
The fall series of the Meditation Community begins Monday, September 21, at 7 p.m. EDT and continues each Monday for eight weeks. There is no cost to participate.
The first gathering will be an information session. I will explain the meditation format, discuss the new Meditation for Parkinson’s initiative, and introduce a method of noticing and reducing distractions by counting them. We will also have a first meditation.
Each subsequent session will include 30 minutes of meditation, along with approximately ten minutes for settling in and questions.
To join us, find the meeting link on the Meditation Community webpage.
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Thanks,
John Miedema
Alcove QC
Last Updated on October 5, 2026 | Published: September 13, 2026